50 Fabulous & Fit is a creative movement dance class for women 50+.
Have you ever had this happen to you? A friend invites you to join her at an exercise or dance class because it is so much fun. When you get there, the instructor focuses on "technique" and the "proper" way to do the routine that you wish you hadn't come. You are reminded of how you haven't exercised in years. Then you don't return.
50 Fabulous & Fit focuses on creative dance and movements taken from ballet, West African and modern dance. It increases your flexibility and coordination, tests your memory. Most importantly you have fun and are inspired to return.
Help that special friend or loved one nurture herself.
Give classes as a gift.
10:00 a.m. - 11:30 a.m.
2328 Apalachee Parkway, Suite 5
(behind Papa John's Pizza)
Tallahassee, Florida 32301
Call or email for more information
Comfortable clothing, bare feet
Sorry, no children allowed